So today I’m not going to the gym but will go for a walk a bit later. I’ve been to the gym the last 5 days in a row so figure one day off is ok.
Brekky: 3 pieces of brown bread/toast with avacodo + 2 cups of coffee (no sugar). I’m slowly getting used to the no sugar thing!
Lunch: 1 sushi/salmon pack + 1 terryaki chicken shushi roll and a diet coke.
Exercise today: A brisk 30 minute walk after dinner.
My wrist watch has begun to losen up…freaky, but oh so good 🙂