Most Calories burned – Day 13

Brekky: 2 x weetbix with skim milk and a coffee.

Run-walk
20mins
281 cals
2.82km
MHR 181

Eliptical trainer
249 cals
20 mins
0.82km

Spin
225 cals
20mins
11.4km

Total calories burnt: 755!!

Dinner: