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Fitness, Health & Nutrition Stuff

Sitting Steady at 6kgs weight loss

Well, after a rather large weekend of fun and festivites (aka boozing) at Pip and Andrew’s BEAUTIFUL wedding in Mollymook I thought that I would’ve put on some weight, but I came straight from Mollymook yesterday (Sunday) morning and did a session at the gym followed by an evening shift at work. This morning I did a spin class and I’m still sitting steady at the 6kg mark which I’m quite ok about. With 3 more gym sessions already booked in for this week I hope to get some more kgs off! All in all it’s going well. It’s been a little while since the update. Apart from this weekend just gone I’m still really eating very cautiously and carefully with higher protein input and less carbs. I am definitely feeling better for it!

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